Filed under: Uncategorized | Tags: digestion, fasting, indian food, psyllium husks
Apparently there is a thing such as a 48 hour fast, during which you eat on alternate days. So yesterday I ate …
and then today again I went for a fast. It was really difficult today.
By lunch I was ravished, and couldn’t concentrate worth a dime, so I ate a can of beef and vegetable soup. surprisingly, that 200 calorie can of soup had me feeling full until 4:30pm at which time my stomach threatened to ruin my social credibility.
So I had a cup of soup this time which was basically just broth, but then meeting with our friends over dinner I ate enough to make everybody at the table fidget in disbelief. Luckily they are all to polite to make a fuss, and the waiter couldn’t be happier
I wonder if the enormous attacks of Eat NOW had anything to do with the predominantly starchy stuff I ate yesterday. The clear lack of concentration definitively was a direct result of that.
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